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Friday, May 27, 2011
Ingredients to a Healthy, Yummy Smoothie
Warning! I was not ready to be filmed as you will be able to tell with my many awkward moments and frumpy looks!
Love your hair!! It's grown so much since you were up here with us that Christmas. That smoothie looks fucking awesome, that thing would rock your socks.
My current favorite smoothie recipe:
1.5 c frozen berries 1 frozen banana 1/2 c almond butter 2 tbsp cocoa or carob splash of Udo's or hemp oil 1 tbsp maca 1 tsp glutamine 2 c coconut water 1-2 c quick oats water to desired consistency
Love your hair!! It's grown so much since you were up here with us that Christmas. That smoothie looks fucking awesome, that thing would rock your socks.
ReplyDeleteMy current favorite smoothie recipe:
1.5 c frozen berries
1 frozen banana
1/2 c almond butter
2 tbsp cocoa or carob
splash of Udo's or hemp oil
1 tbsp maca
1 tsp glutamine
2 c coconut water
1-2 c quick oats
water to desired consistency
Makes 50 oz smoothie, that's breakfast
Thanks so much for the recipe, Wagon. Yea, my hair has grown quite a bit! I'll post some shots from my impromptu trip to Big Sur soon!
ReplyDeleteLove you!